Sunday, September 12, 2010



"Nothing impossible in your live".

What you have to do is just to believe your dream....

your hope..... and do the best U can do to reach it.

Maybe this photograph will make U understand

what I mean .......

Friday, August 6, 2010


Being a success in something won't always bring a happiness.
But be someone that U want to be, or just be U whatever U are,
will make U happy !

Anyway, this Strawberry and expresso Gelato will bring U a big calories but also happiness
U can find it in "Gelato", Sayan Ubud
And if U feel guilty after enjoy 1 or 2 cup of gelato, just do your
"Kotsuban Nejishime (Pelvis Exercise)" !

Wednesday, May 19, 2010

骨盤ネジ締め-Pelvis Exercise (5月6日)
"First time" is a thing that will happened to anybody, in their entire life
(first time meet somebody, first time job, first time delivering a baby, etc.)
and it is always be a very unforgettable experience .........

My "first time" as pelvis instructor at Yuka-ane studio was a mess.
I was very nervous, and sweat ............

I was so nervous to realize that I spent more than 20 minutes.......
20 minutes !! just to tighten the biceps muscle in warming up session

and... one, two, three, four, lift it (arms) up and step side ~~